What are the Ways to Prevent Kidney Stones?

What are the Ways to Prevent Kidney Stones?

What are kidney stones exactly? As the National Kidney Foundation explains, “kidney stones are hard little substances made from chemicals in the urine.” These stones may remain in the kidneys or travel down the urinary tract into the ureters. Small stones...
How to Keep Your Urinary Tract Healthy This Summer?

How to Keep Your Urinary Tract Healthy This Summer?

Summer is here! And while it’s time to break out the flip-flops and enjoy the sunshine, it’s also a great time to start thinking about what you can do to keep your urinary tract healthy. Heat causes the system of the body to react in different ways. When...
Diet Tips to Prevent Kidney Stones

Diet Tips to Prevent Kidney Stones

Kidney stone or Nephrolithiasis is an unwanted formation in the kidney. It is a solid concretion of minerals and wastes that calcify and block the flow of urine, therefore preventing normal functions of excretion and elimination. Kidney stones can range in size from...